Who doesn't love peanut butter, and who doesn't love Oreo's?! This is the ultimate combo! Completely gluten free, dairy free, all natural ingredient treats that take no time to make, and next to no equipment either.
Nothing beats chocolate fudge brownies, except high protein chocolate fudge brownies that are gluten free and only 130kcal per piece! Macros included. Need I say more?!
Alright, this would easily be my favourite go-to 'clean' cheat meal! This God-sent cookie stack is Mother Nature friendly, digestive system friendly, dairy-free, allergy friendly, gluten-free and tastes just as good, if not better, than the sugar loaded, inflammation and allergy wreaking, artificial concoction stuff! I know you don't need convincing, let's just get to the recipe already!
Paleo? Gluten-free? Dairy-free? Or for anything in between- This high protein banana bread can be adapted for just about any palate!
A perfect mid-morning snack, providing an abundance of nutrients to keep your blood sugar levels stable, your energy levels peaking and your tummy rumble-free! With a preparation time of less than 10 minutes and a baking time of 40, this is a very popular go-to snack in the Recalibrated Bodies office.
Amanda loves her health and fitness so much so that she has completed multiple degrees including a Bachelor in Sport and Exercise Science with first class honors, Bachelor of Health Science specialising in Naturopathy, Majoring in Nutritional Medicine and Western Herbal Medicine.
Perfecting his training and diet for over 8 years, he has an obsession for developing the perfect physique. He studied human biology at university, is a personal trainer, and a sports and exercise nutritional advisor.