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Baked Cinnamon Coconut Sugar Dusted Donuts

2/11/2018

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​I’m hesitant to call these “healthy” and prefer to stay well clear of calling anything “clean” but these are a little more macro friendly than your standard donut! Made with simple ingredients, baked in a donut tray, soft, light, a little doughy, and beautifully cinnamon!

If you do want to give these a little protein boost I’d opt for adding some protein icing on the side for dunking! Just mix a little of your favourite whey protein with some water to a thick icing consistency. 

Preparation Time - 10 minutes
Cooking Time - 12 minutes
Servings - 6

Ingredients
  • 140g gluten free all purpose flour; my favourite is Bob’s Red Mill 1:1
  • 1 tsp baking powder
  • ¼ tsp baking soda
  • 1 tsp cinnamon
  • 80g raw cane sugar or coconut sugar
  • 2 tbsp (14g) milled flaxseed + 6 tbsp (90 ml) water
  • 28g coconut oil, melted
  • 180ml unsweetened almond milk, warm
  • 1 tsp vanilla extract
  • 30g raw cane or coconut sugar for dusting
Directions
  1. Preheat oven to 180C (350F).
  2. Mix together flax and water in a small bowl and set to one side for 10 minutes until “eggy”.
  3. Mix together flour, baking powder, soda and cinnamon in a bowl.
  4. In a separate bowl or jug combine coconut oil, sugar, almond milk and vanilla. Add the flax “eggs” once ready.
  5. Add wet to dry and use a whisk to combine to combat any potential lumps.
  6. Spoon batter into greased donut pan. Bake for 12 minutes. Allow to cool for 5 minutes in the pan before removing.
  7. Once cool, place sugar for coating in a bowl, press donuts bottom side down aka the side that was in the pan. Serve with this side up.
  8. These will keep in a seal tight container at room temperature for 2 to 3 days.
*I use the a Wilton Donut Pan.

Enjoy!
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Michelle Hunt

With a passion for creating delicious, lower-calorie and macro-friendly everyday foods that we love, Michelle is the owner behind the beautiful Instagram page, Peachy Palate (@peachypalate). .


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    Amanda Moroney

    With over 10 years experience in the fitness industry and a burning passion for all things health and fitness, Amanda has a BSc in Exercise Science, a BSc in Health Sciences, and  a MSc in Biomechanical Analysis. She is also an international IFBB Bikini competitor and a mother to Mya.

    Daniel Brack

    From commercial pilot to fitness coach, Daniel changed careers to pursue his passion for health & fitness. He holds a BSc and is a Certified Strength & Conditioner, Certified Fitness Trainer, certified nutritionist, an international men's physique competitor, and a father with a love for helping others become more educated to reach their goals.

    David Galvin

    David has a MSc in Exercise Physiology and is a Certified Strength & Conditioner and Sports Nutritionist. He has a passion for helping people peak physical performance. He has worked with a diverse range of clients from Olympic athletes who have won National, European and World titles to those just looking to look, feel and perform at their best.

    Michelle Hunt

    Michelle creates out of this world recipes of everyday foods we love that are more diet-friendly. She is the woman behind the mouth-watering Instagram page, @peachypalate.

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